Cykling

Added by mosjonist, 267 weeks ago

Summary

	Tid	01:45:57
	Længde	44.30 km
	Hastighed	25.09 km/h
	Tid pr. km.	02:23 min/km
	Puls	snitt 134 max 163
	Temperature	12.8 °C
	Intensitet	Normal
	Kalorier	913 kcal
	Score	7135

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:59

2.8%

Zone 2

105 - 121

60% - 70%

00:18:44

17.7%

Zone 3

122 - 139

70% - 80%

00:43:17

40.8%

Zone 4

140 - 157

80% - 90%

00:35:13

33.2%

Zone 5

> 158

90% - 100%

00:05:53

5.5%

Log ind

Cykling

Summary

Heart rate zones - Default