Cardio i fitnesscenter

Added by SkogsCicci, 268 weeks ago

Summary

	Tid	00:49:48
	Længde	20.00 km
	Puls	snitt 160 max 174
	Kalorier	500 kcal
	Score	1185

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

89%	Average 160		Max 174	97%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:00

0.0%

Zone 2

108 - 125

60% - 70%

00:00:09

0.3%

Zone 3

126 - 143

70% - 80%

00:00:16

0.5%

Zone 4

144 - 161

80% - 90%

00:23:42

47.6%

Zone 5

> 162

90% - 100%

00:25:41

51.6%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default