 | Tid | 00:22:03 |
 | Længde | 2.70 km |
 | Hastighed | 7.35 km/h |
| Tid pr. km. | 08:10 min/km |
 | Puls | snitt 153 max 171 |
 | Cadence | snitt 36 max 52 |
 | Intensitet | Normal |
 | Kalorier | 308 kcal |
 | Score | 1581 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:03:36 |
0.50 km |
8.33 km/h |
07:12 min/km |
159 bpm |
34 rpm |
| 2 |
00:03:35 |
0.50 km |
8.37 km/h |
07:10 min/km |
158 bpm |
38 rpm |
| 3 |
00:04:07 |
0.50 km |
7.29 km/h |
08:14 min/km |
152 bpm |
37 rpm |
| 4 |
00:04:06 |
0.50 km |
7.32 km/h |
08:12 min/km |
149 bpm |
39 rpm |
| 5 |
00:04:15 |
0.50 km |
7.06 km/h |
08:30 min/km |
151 bpm |
38 rpm |
| 6 |
00:03:41 |
0.20 km |
3.26 km/h |
18:25 min/km |
148 bpm |
29 rpm |
|
