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162

søndag 04 juli 2021

Grizz_phys - Mile high club

Added by moffast, 268 weeks ago

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Summary
 
TimeTid00:54:43
WeightTotal Weight0.0 kg
PulsePulssnitt 148   max 180
TemperatureTemperature28.1 °C
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier677 kcal
ScoreScore2161
Grizz_phys .- Mile high club - 6+10/34.43
AMRAP 20 min
6 pullups
12 Burpees
24 Situps
Sedan
3 varv av
800m Löpband
20 Pushups
20 Burpees
20 Mountain climbers/ ben
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Puls Temperature
 

Hover the chart to get more information

Summary

80%
Average
148
Icon_pulse
Max
180
98%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:04
0.1%
Zone 1 93 - 110 50% - 60%
00:00:30
0.9%
Zone 2 111 - 129 60% - 70%
00:03:24
6.2%
Zone 3 130 - 147 70% - 80%
00:25:29
46.6%
Zone 4 148 - 166 80% - 90%
00:14:18
26.1%
Zone 5 > 167 90% - 100%
00:10:58
20.0%