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20

mandag 05 juli 2021

Simning

Added by moffast, 268 weeks ago

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Summary
 
TimeTid00:27:15
DistanceLængde0.75 km
GaugeHastighed1.65 km/h
GaugeTid pr. km.36:20 min/km
PulsePulssnitt 132   max 156
CadenceCadencesnitt 26   max 26
TemperatureTemperature27.5 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier150 kcal
ScoreScore1375
Förmiddagssimning med jobbet på Kampementsbadet.
Körde 50m längder. Känns att jag inte simmat på ett tag.
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Puls Hastighed Tid pr. km. Cadence Temperature
 

Hover the chart to get more information

Summary

72%
Average
132
Icon_pulse
Max
156
85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:02:37
9.6%
Zone 2 111 - 129 60% - 70%
00:07:30
27.5%
Zone 3 130 - 147 70% - 80%
00:13:36
49.9%
Zone 4 148 - 166 80% - 90%
00:03:32
13.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%