Cykling

Added by mosjonist, 267 weeks ago

Summary

	Tid	02:22:58
	Længde	58.30 km
	Hastighed	24.47 km/h
	Tid pr. km.	02:27 min/km
	Puls	snitt 124 max 164
	Temperature	26.7 °C
	Intensitet	Normal
	Kalorier	1058 kcal
	Score	9636

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 124		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:18:00

11.5%

Zone 2

105 - 121

60% - 70%

00:54:52

35.0%

Zone 3

122 - 139

70% - 80%

01:02:29

39.8%

Zone 4

140 - 157

80% - 90%

00:20:58

13.4%

Zone 5

> 158

90% - 100%

00:00:39

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default