 | Tid | 00:39:55 |
 | Længde | 6.21 km |
 | Hastighed | 9.33 km/h |
| Tid pr. km. | 06:26 min/km |
 | Puls | snitt 148 max 158 |
 | Cadence | snitt 81 max 84 |
 | Intensitet | Normal |
 | Kalorier | 521 kcal |
 | Score | 3675 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
131 bpm |
81 rpm |
| 2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
146 bpm |
81 rpm |
| 3 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
150 bpm |
81 rpm |
| 4 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
152 bpm |
81 rpm |
| 5 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
152 bpm |
80 rpm |
| 6 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
152 bpm |
81 rpm |
| 7 |
00:01:36 |
0.21 km |
7.88 km/h |
07:37 min/km |
154 bpm |
81 rpm |
|
