 | Tid | 00:37:48 |
 | Længde | 6.01 km |
 | Hastighed | 9.54 km/h |
 | Tid pr. km. | 06:17 min/km |
 | Puls | snitt 145 max 165 |
 | Cadence | snitt 82 max 86 |
 | Intensitet | Normal |
 | Kalorier | 462 kcal |
 | Score | 3482 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
128 bpm |
81 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
141 bpm |
82 rpm |
| 3 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
146 bpm |
82 rpm |
| 4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
149 bpm |
82 rpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
149 bpm |
82 rpm |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
154 bpm |
83 rpm |
| 7 |
00:01:15 |
0.01 km |
0.48 km/h |
125:00 min/km |
163 bpm |
83 rpm |
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