Morgoncykling

Added by moffast, 268 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:25:37
	Længde	4.27 km
	Hastighed	10.00 km/h
	Tid pr. km.	06:00 min/km
	Puls	snitt 100 max 131
	Temperature	27.4 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	159 kcal
	Score	1714

Morgoncykling med Marie och Elida.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

54%	Average 100		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:08:58

34.9%

Zone 1

93 - 110

50% - 60%

00:10:09

39.5%

Zone 2

111 - 129

60% - 70%

00:06:03

23.6%

Zone 3

130 - 147

70% - 80%

00:00:31

2.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Morgoncykling

Summary

Heart rate zones - Default