Morgoncykling

Added by moffast, 267 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:51:10
	Længde	7.31 km
	Hastighed	8.57 km/h
	Tid pr. km.	07:00 min/km
	Puls	snitt 102 max 124
	Temperature	26.6 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	290 kcal
	Score	3453

Morgoncykling med Elida och Marie.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

55%	Average 102		Max 124	67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:10:32

20.6%

Zone 1

93 - 110

50% - 60%

00:29:15

57.1%

Zone 2

111 - 129

60% - 70%

00:11:25

22.3%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Morgoncykling

Summary

Heart rate zones - Default