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148

torsdag 08 juli 2021

Racer med Frida

Added by SkogsCicci, 267 weeks ago

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Summary
 
TimeTid01:44:27
DistanceLængde36.18 km
GaugeHastighed20.78 km/h
GaugeTid pr. km.02:53 min/km
PulsePulssnitt 133   max 153
IntensityIntensitetNormal
KcalKalorier663 kcal
ScoreScore8810
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

74%
Average
133
Icon_pulse
Max
153
85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:41
0.7%
Zone 1 90 - 107 50% - 60%
00:00:29
0.5%
Zone 2 108 - 125 60% - 70%
00:14:06
13.5%
Zone 3 126 - 143 70% - 80%
01:28:01
84.3%
Zone 4 144 - 161 80% - 90%
00:01:11
1.1%
Zone 5 > 162 90% - 100%
00:00:00
0.0%