 | Tid | 00:48:01 |
 | Længde | 7.33 km |
 | Hastighed | 9.16 km/h |
| Tid pr. km. | 06:33 min/km |
 | Cadence | snitt 81 max 94 |
 | Intensitet | Normal |
 | Kalorier | 685 kcal |
 | Score | 4461 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
87 rpm |
| 2 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
73 rpm |
| 3 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
80 rpm |
| 4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
82 rpm |
| 5 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
78 rpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
85 rpm |
| 7 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
- |
80 rpm |
| 8 |
00:02:37 |
0.33 km |
7.57 km/h |
07:56 min/km |
- |
85 rpm |
|
