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162

fredag 09 juli 2021

Grizz_phys - The beast

Added by moffast, 267 weeks ago

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Summary
 
TimeTid00:37:53
WeightTotal Weight13900.0 kg
PulsePulssnitt 138   max 175
TemperatureTemperature28 °C
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier425 kcal
ScoreScore1490
Grizz_phys - The beast - 37.53
På tid:
100 kb-svingar 20kg
100 Pushups
1.6km löpband
100 Burpee jump overs
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Puls Temperature
 

Hover the chart to get more information

Summary

75%
Average
138
Icon_pulse
Max
175
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:01:57
5.1%
Zone 2 111 - 129 60% - 70%
00:12:20
32.5%
Zone 3 130 - 147 70% - 80%
00:13:20
35.2%
Zone 4 148 - 166 80% - 90%
00:07:01
18.5%
Zone 5 > 167 90% - 100%
00:03:16
8.6%