Box 1

Added by SkogsCicci, 267 weeks ago

Summary

	Tid	01:25:25
	Længde	2.73 km
	Hastighed	1.92 km/h
	Tid pr. km.	31:17 min/km
	Puls	snitt 99 max 149
	Cadence	snitt 58 max 90
	Intensitet	Normal
	Kalorier	304 kcal
	Score	5041

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

55%	Average 99		Max 149	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:17:14

20.1%

Zone 1

90 - 107

50% - 60%

00:52:51

61.8%

Zone 2

108 - 125

60% - 70%

00:12:54

15.1%

Zone 3

126 - 143

70% - 80%

00:02:23

2.8%

Zone 4

144 - 161

80% - 90%

00:00:10

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Box 1

Summary

Heart rate zones - Default