Box 3

Added by SkogsCicci, 267 weeks ago

Summary

	Tid	00:42:26
	Længde	0.81 km
	Hastighed	1.15 km/h
	Tid pr. km.	52:23 min/km
	Puls	snitt 110 max 145
	Cadence	snitt 58 max 88
	Intensitet	Normal
	Kalorier	193 kcal
	Score	2498

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

61%	Average 110		Max 145	81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:14:05

30.0%

Zone 2

108 - 125

60% - 70%

00:31:49

67.7%

Zone 3

126 - 143

70% - 80%

00:01:03

2.2%

Zone 4

144 - 161

80% - 90%

00:00:02

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Box 3

Summary

Heart rate zones - Default