Cykling

Added by mosjonist, 266 weeks ago

Summary

	Tid	02:10:53
	Længde	60.25 km
	Hastighed	27.62 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 125 max 154
	Temperature	16.8 °C
	Intensitet	Normal
	Kalorier	994 kcal
	Score	8822

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 125		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:13

11.1%

Zone 1

88 - 104

50% - 60%

00:11:00

7.5%

Zone 2

105 - 121

60% - 70%

00:33:04

22.5%

Zone 3

122 - 139

70% - 80%

01:10:26

48.0%

Zone 4

140 - 157

80% - 90%

00:15:57

10.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default