 | Tid | 02:06:15 |
 | Længde | 25.42 km |
 | Hastighed | 12.08 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 117 max 168 |
 | Cadence | snitt 33 max 130 |
 | Intensitet | Normal |
 | Kalorier | 983 kcal |
 | Score | 8526 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:08 |
5.00 km |
13.55 km/h |
04:26 min/km |
112 bpm |
33 rpm |
| 2 |
00:18:20 |
5.00 km |
16.36 km/h |
03:40 min/km |
114 bpm |
33 rpm |
| 3 |
00:40:54 |
5.00 km |
7.33 km/h |
08:11 min/km |
115 bpm |
24 rpm |
| 4 |
00:24:14 |
5.00 km |
12.38 km/h |
04:51 min/km |
124 bpm |
33 rpm |
| 5 |
00:19:55 |
5.00 km |
15.06 km/h |
03:59 min/km |
120 bpm |
44 rpm |
| 6 |
00:00:59 |
0.42 km |
25.63 km/h |
02:20 min/km |
153 bpm |
39 rpm |
|
