Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

søndag 11 juli 2021

Cykling

Added by SkogsCicci, 267 weeks ago

Export
Summary
 
TimeTid00:53:08
DistanceLængde16.26 km
GaugeHastighed18.36 km/h
GaugeTid pr. km.03:16 min/km
PulsePulssnitt 116   max 140
IntensityIntensitetNormal
KcalKalorier276 kcal
ScoreScore3587
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

65%
Average
116
Icon_pulse
Max
140
78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:50
1.6%
Zone 1 90 - 107 50% - 60%
00:01:59
3.7%
Zone 2 108 - 125 60% - 70%
00:44:48
84.3%
Zone 3 126 - 143 70% - 80%
00:05:33
10.4%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%