 | Tid | 00:20:11 |
 | Længde | 3.56 km |
 | Hastighed | 10.58 km/h |
| Tid pr. km. | 05:40 min/km |
 | Cadence | snitt 88 max 98 |
 | Intensitet | Normal |
 | Kalorier | 310 kcal |
 | Score | 1868 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
89 rpm |
| 2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
87 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
84 rpm |
| 4 |
00:08:12 |
0.56 km |
4.10 km/h |
14:39 min/km |
- |
86 rpm |
|
