 | Tid | 00:29:14 |
 | Længde | 4.49 km |
 | Hastighed | 9.22 km/h |
| Tid pr. km. | 06:31 min/km |
 | Puls | snitt 147 max 165 |
 | Cadence | snitt 70 max 79 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2707 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
132 bpm |
74 rpm |
| 2 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
143 bpm |
66 rpm |
| 3 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
151 bpm |
66 rpm |
| 4 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
153 bpm |
73 rpm |
| 5 |
00:02:45 |
0.49 km |
10.69 km/h |
05:37 min/km |
161 bpm |
74 rpm |
|
