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9

mandag 12 juli 2021

Cykling

Added by SkogsCicci, 267 weeks ago

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Summary
 
TimeTid02:20:06
DistanceLængde49.24 km
GaugeHastighed21.09 km/h
GaugeTid pr. km.02:51 min/km
PulsePulssnitt 134   max 167
IntensityIntensitetNormal
KcalKalorier916 kcal
ScoreScore9466
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

75%
Average
134
Icon_pulse
Max
167
93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:03
0.0%
Zone 1 90 - 107 50% - 60%
00:00:29
0.3%
Zone 2 108 - 125 60% - 70%
00:30:01
19.1%
Zone 3 126 - 143 70% - 80%
01:43:25
65.8%
Zone 4 144 - 161 80% - 90%
00:23:03
14.7%
Zone 5 > 162 90% - 100%
00:00:03
0.0%