Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

tirsdag 13 juli 2021

Grizz_phys - Australian outback

Added by moffast, 266 weeks ago

Export
Summary
 
TimeTid00:22:31
WeightTotal Weight8200.0 kg
PulsePulssnitt 144   max 176
TemperatureTemperature28.9 °C
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier269 kcal
ScoreScore885
Grizz_phys - Australian outback - 22.31
Buy in: 25 Pullups
400m Löpband (1.58)
15 Kettlebell svingar 20kg
25 Burpees
15 Kettlebell svingar
800m Löpband (4.02)
15 Kettlebell svingar
25 Burpees
15 Kettlebell svingar
400m Löpband (2.03)
Buy out: 25 Pullups
0 like this

Why not give moffast some cred for this workout by writing a comment!
Puls Temperature
 

Hover the chart to get more information

Summary

78%
Average
144 		Icon_pulse
Max
176 		96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:12
0.9%
Zone 1 93 - 110 50% - 60%
00:01:36
7.1%
Zone 2 111 - 129 60% - 70%
00:04:59
22.1%
Zone 3 130 - 147 70% - 80%
00:03:45
16.6%
Zone 4 148 - 166 80% - 90%
00:08:10
36.2%
Zone 5 > 167 90% - 100%
00:03:50
17.0%