 | Tid | 00:54:21 |
 | Længde | 4.29 km |
 | Hastighed | 4.74 km/h |
| Tid pr. km. | 12:40 min/km |
 | Puls | snitt 90 max 118 |
 | Cadence | snitt 53 max 90 |
 | Intensitet | Normal |
 | Kalorier | 356 kcal |
 | Score | 2061 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:27 |
1.00 km |
4.46 km/h |
13:27 min/km |
85 bpm |
54 rpm |
| 2 |
00:13:34 |
1.00 km |
4.42 km/h |
13:34 min/km |
86 bpm |
52 rpm |
| 3 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
87 bpm |
59 rpm |
| 4 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
102 bpm |
55 rpm |
| 5 |
00:05:39 |
0.29 km |
3.08 km/h |
19:29 min/km |
92 bpm |
34 rpm |
|
