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9

onsdag 14 juli 2021

Cykling

Added by SkogsCicci, 266 weeks ago

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Summary
 
TimeTid01:42:13
DistanceLængde33.09 km
GaugeHastighed19.42 km/h
GaugeTid pr. km.03:05 min/km
PulsePulssnitt 109   max 136
IntensityIntensitetNormal
KcalKalorier411 kcal
ScoreScore6902
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

61%
Average
109
Icon_pulse
Max
136
76%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:24:22
19.8%
Zone 1 90 - 107 50% - 60%
00:40:20
32.7%
Zone 2 108 - 125 60% - 70%
00:53:56
43.7%
Zone 3 126 - 143 70% - 80%
00:04:43
3.8%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%