Cykling

Added by mosjonist, 265 weeks ago

Summary

	Tid	01:46:12
	Længde	49.88 km
	Hastighed	28.18 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 122 max 156
	Temperature	23.9 °C
	Intensitet	Normal
	Kalorier	779 kcal
	Score	7172

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

70%	Average 122		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.2%

Zone 1

88 - 104

50% - 60%

00:07:46

7.2%

Zone 2

105 - 121

60% - 70%

00:46:21

42.9%

Zone 3

122 - 139

70% - 80%

00:47:18

43.7%

Zone 4

140 - 157

80% - 90%

00:06:32

6.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default