Cykling

Added by mosjonist, 265 weeks ago

Summary

	Tid	02:20:48
	Længde	67.37 km
	Hastighed	28.71 km/h
	Tid pr. km.	02:05 min/km
	Puls	snitt 129 max 160
	Temperature	20.7 °C
	Intensitet	Normal
	Kalorier	1132 kcal
	Score	9494

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:16

0.8%

Zone 1

88 - 104

50% - 60%

00:22:38

14.5%

Zone 2

105 - 121

60% - 70%

00:26:55

17.2%

Zone 3

122 - 139

70% - 80%

01:12:59

46.6%

Zone 4

140 - 157

80% - 90%

00:31:32

20.2%

Zone 5

> 158

90% - 100%

00:01:08

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default