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9

mandag 19 juli 2021

Cykling

Added by SkogsCicci, 266 weeks ago

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Summary
 
TimeTid02:32:27
DistanceLængde56.88 km
GaugeHastighed22.39 km/h
GaugeTid pr. km.02:41 min/km
PulsePulssnitt 127   max 151
IntensityIntensitetNormal
KcalKalorier840 kcal
ScoreScore10291
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

71%
Average
127
Icon_pulse
Max
151
84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:09:02
5.5%
Zone 1 90 - 107 50% - 60%
00:13:11
8.0%
Zone 2 108 - 125 60% - 70%
00:41:28
25.2%
Zone 3 126 - 143 70% - 80%
01:37:17
59.2%
Zone 4 144 - 161 80% - 90%
00:03:23
2.1%
Zone 5 > 162 90% - 100%
00:00:00
0.0%