 | Tid | 00:24:35 |
 | Længde | 3.86 km |
 | Hastighed | 9.42 km/h |
 | Tid pr. km. | 06:22 min/km |
 | Puls | snitt 147 max 165 |
 | Cadence | snitt 72 max 118 |
 | Intensitet | Normal |
 | Kalorier | 292 kcal |
 | Score | 2262 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
124 bpm |
74 rpm |
| 2 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
155 bpm |
73 rpm |
| 3 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
155 bpm |
71 rpm |
| 4 |
00:06:09 |
0.86 km |
8.39 km/h |
07:09 min/km |
157 bpm |
68 rpm |
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