Cykling

Added by mosjonist, 264 weeks ago

Summary

	Tid	01:49:55
	Længde	51.01 km
	Hastighed	27.84 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 127 max 159
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	934 kcal
	Score	7404

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 127		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:41

12.6%

Zone 1

88 - 104

50% - 60%

00:09:56

8.0%

Zone 2

105 - 121

60% - 70%

00:26:36

21.3%

Zone 3

122 - 139

70% - 80%

00:42:00

33.7%

Zone 4

140 - 157

80% - 90%

00:29:58

24.0%

Zone 5

> 158

90% - 100%

00:00:29

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default