Morgoncykling

Added by moffast, 265 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:56:58
	Længde	7.20 km
	Hastighed	7.58 km/h
	Tid pr. km.	07:55 min/km
	Puls	snitt 88 max 119
	Temperature	25.6 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	242 kcal
	Score	3824

Morgoncykling med Elida och Frida.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

48%	Average 88		Max 119	65%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:38:09

66.9%

Zone 1

93 - 110

50% - 60%

00:16:26

28.8%

Zone 2

111 - 129

60% - 70%

00:02:24

4.2%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Morgoncykling

Summary

Heart rate zones - Default