Cykling

Added by mosjonist, 264 weeks ago

Summary

	Tid	01:25:03
	Længde	42.00 km
	Hastighed	29.63 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 140 max 165
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	898 kcal
	Score	5746

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 140		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:02

0.0%

Zone 1

88 - 104

50% - 60%

00:01:08

1.3%

Zone 2

105 - 121

60% - 70%

00:02:08

2.5%

Zone 3

122 - 139

70% - 80%

00:36:16

42.6%

Zone 4

140 - 157

80% - 90%

00:43:42

51.4%

Zone 5

> 158

90% - 100%

00:01:50

2.2%

Log ind

Cykling

Summary

Heart rate zones - Default