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55

lørdag 24 juli 2021

Överkropp

Added by moffast, 265 weeks ago

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Summary
 
TimeTid01:04:48
WeightTotal Weight10525.0 kg
PulsePulssnitt 116   max 151
TemperatureTemperature30.2 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier454 kcal
ScoreScore2560
Överkroppspass. Ökade på vikterna lite sedan i torsdags. 2 minuters vila
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Puls Temperature
 

Hover the chart to get more information

Summary

63%
Average
116 		Icon_pulse
Max
151 		82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:34
0.9%
Zone 1 93 - 110 50% - 60%
00:19:00
29.3%
Zone 2 111 - 129 60% - 70%
00:38:12
58.9%
Zone 3 130 - 147 70% - 80%
00:06:30
10.0%
Zone 4 148 - 166 80% - 90%
00:00:33
0.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%