Cykling

Added by mosjonist, 263 weeks ago

Summary

	Tid	01:39:39
	Længde	25.90 km
	Hastighed	15.59 km/h
	Tid pr. km.	03:51 min/km
	Puls	snitt 85 max 139
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	362 kcal
	Score	6717

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

49%	Average 85		Max 139	80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:01:16

77.9%

Zone 1

88 - 104

50% - 60%

00:26:36

17.1%

Zone 2

105 - 121

60% - 70%

00:05:18

3.4%

Zone 3

122 - 139

70% - 80%

00:02:36

1.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default