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162

fredag 30 juli 2021

Grizz_phys - Amerikas förenta stater

Added by moffast, 264 weeks ago

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Summary
 
TimeTid00:24:20
WeightTotal Weight46500.0 kg
PulsePulssnitt 147   max 170
TemperatureTemperature28.9 °C
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier304 kcal
ScoreScore960
Grizz_phys - Amerikas förenta stater - 24.20
4 varv på tid av:
75 Singel hopprep
50 Benböj
25 Pushups
Över till
EMOM 10 min - Var tvungen att vila minut 6
5 Devils press 10kg hantlar
15 Benböj
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Puls Temperature
 

Hover the chart to get more information

Summary

80%
Average
147 		Icon_pulse
Max
170 		92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:11
0.8%
Zone 2 111 - 129 60% - 70%
00:01:17
5.3%
Zone 3 130 - 147 70% - 80%
00:11:23
46.7%
Zone 4 148 - 166 80% - 90%
00:10:58
45.0%
Zone 5 > 167 90% - 100%
00:00:32
2.2%