Stand up paddle

Added by henrikamren, 264 weeks ago

Summary

	Tid	00:43:00
	Længde	2.45 km
	Hastighed	3.42 km/h
	Tid pr. km.	17:33 min/km
	Puls	snitt 103 max 122
	Cadence	snitt 30 max 56
	Temperature	23.4 °C
	Intensitet	Normal
	Kalorier	359 kcal
	Score	3995

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

58%	Average 103		Max 122	69%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:40

5.8%

Zone 1

89 - 106

50% - 60%

00:28:01

60.8%

Zone 2

107 - 124

60% - 70%

00:15:22

33.4%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Stand up paddle

Summary

Heart rate zones - Default