 | Tid | 00:52:21 |
 | Længde | 3.73 km |
 | Hastighed | 4.28 km/h |
 | Tid pr. km. | 14:02 min/km |
 | Puls | snitt 97 max 122 |
 | Cadence | snitt 49 max 121 |
 | Intensitet | Normal |
 | Kalorier | 355 kcal |
 | Score | 1985 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:59 |
1.00 km |
4.00 km/h |
14:59 min/km |
89 bpm |
46 rpm |
| 2 |
00:13:12 |
1.00 km |
4.55 km/h |
13:12 min/km |
100 bpm |
56 rpm |
| 3 |
00:12:23 |
1.00 km |
4.85 km/h |
12:23 min/km |
105 bpm |
54 rpm |
| 4 |
00:11:51 |
0.73 km |
3.70 km/h |
16:14 min/km |
95 bpm |
39 rpm |
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