 | Tid | 00:47:48 |
 | Længde | 3.24 km |
 | Hastighed | 4.07 km/h |
 | Tid pr. km. | 14:45 min/km |
 | Puls | snitt 92 max 129 |
 | Cadence | snitt 46 max 73 |
 | Intensitet | Normal |
 | Kalorier | 302 kcal |
 | Score | 1805 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:20 |
1.00 km |
4.86 km/h |
12:20 min/km |
90 bpm |
57 rpm |
| 2 |
00:13:03 |
1.00 km |
4.60 km/h |
13:03 min/km |
92 bpm |
52 rpm |
| 3 |
00:16:42 |
1.00 km |
3.59 km/h |
16:42 min/km |
96 bpm |
41 rpm |
| 4 |
00:05:44 |
0.24 km |
2.51 km/h |
23:53 min/km |
85 bpm |
24 rpm |
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