 | Tid | 01:05:14 |
 | Længde | 5.63 km |
 | Hastighed | 5.18 km/h |
| Tid pr. km. | 11:35 min/km |
 | Puls | snitt 108 max 141 |
 | Cadence | snitt 50 max 106 |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
 | Score | 3301 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:21 |
1.00 km |
5.29 km/h |
11:21 min/km |
95 bpm |
50 rpm |
| 2 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
111 bpm |
51 rpm |
| 3 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
113 bpm |
50 rpm |
| 4 |
00:11:51 |
1.00 km |
5.06 km/h |
11:51 min/km |
110 bpm |
50 rpm |
| 5 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
108 bpm |
50 rpm |
| 6 |
00:07:31 |
0.63 km |
5.03 km/h |
11:56 min/km |
117 bpm |
50 rpm |
|
