 | Tid | 00:46:39 |
 | Længde | 3.15 km |
 | Hastighed | 4.05 km/h |
| Tid pr. km. | 14:49 min/km |
 | Puls | snitt 101 max 125 |
 | Cadence | snitt 45 max 80 |
 | Intensitet | Normal |
 | Kalorier | 298 kcal |
 | Score | 1764 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
106 bpm |
53 rpm |
| 2 |
00:11:45 |
1.00 km |
5.11 km/h |
11:45 min/km |
105 bpm |
56 rpm |
| 3 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
100 bpm |
56 rpm |
| 4 |
00:10:36 |
0.15 km |
0.85 km/h |
70:40 min/km |
93 bpm |
12 rpm |
|
