Cykling

Added by moffast, 263 weeks ago

Summary

	Tid	01:33:14
	Længde	10.87 km
	Hastighed	7.00 km/h
	Tid pr. km.	08:35 min/km
	Puls	snitt 112 max 158
	Temperature	27.1 °C
	Intensitet	Normal
	Kalorier	637 kcal
	Score	6295

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

61%	Average 112		Max 158	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:16:42

17.9%

Zone 1

93 - 110

50% - 60%

00:23:10

24.8%

Zone 2

111 - 129

60% - 70%

00:39:05

41.9%

Zone 3

130 - 147

70% - 80%

00:12:38

13.5%

Zone 4

148 - 166

80% - 90%

00:01:40

1.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default