Cykling

Added by mosjonist, 262 weeks ago

Summary

	Tid	02:43:27
	Længde	75.30 km
	Hastighed	27.64 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 132 max 167
	Temperature	18 °C
	Intensitet	Normal
	Kalorier	1394 kcal
	Score	11034

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:37

0.9%

Zone 1

88 - 104

50% - 60%

00:07:53

4.5%

Zone 2

105 - 121

60% - 70%

00:35:12

20.3%

Zone 3

122 - 139

70% - 80%

01:11:42

41.4%

Zone 4

140 - 157

80% - 90%

00:54:41

31.5%

Zone 5

> 158

90% - 100%

00:02:16

1.3%

Log ind

Cykling

Summary

Heart rate zones - Default