 | Tid | 00:59:00 |
 | Længde | 4.26 km |
 | Hastighed | 4.33 km/h |
| Tid pr. km. | 13:51 min/km |
 | Puls | snitt 102 max 124 |
 | Cadence | snitt 49 max 75 |
 | Intensitet | Normal |
 | Kalorier | 379 kcal |
 | Score | 2243 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:00 |
1.00 km |
3.75 km/h |
16:00 min/km |
100 bpm |
43 rpm |
| 2 |
00:12:48 |
1.00 km |
4.69 km/h |
12:48 min/km |
102 bpm |
53 rpm |
| 3 |
00:12:19 |
1.00 km |
4.87 km/h |
12:19 min/km |
104 bpm |
54 rpm |
| 4 |
00:13:37 |
1.00 km |
4.41 km/h |
13:37 min/km |
103 bpm |
48 rpm |
| 5 |
00:04:20 |
0.26 km |
3.60 km/h |
16:40 min/km |
105 bpm |
43 rpm |
|
