Tommy& jag

Added by SkogsCicci, 262 weeks ago

Summary

	Tid	00:37:21
	Længde	6.00 km
	Hastighed	9.64 km/h
	Tid pr. km.	06:14 min/km
	Puls	snitt 154 max 172
	Cadence	snitt 82 max 88
	Intensitet	Normal
	Kalorier	360 kcal
	Score	3457

Tungt idag... men kul med sällskap :)
Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

86%	Average 154		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:14

0.6%

Zone 1

90 - 107

50% - 60%

00:00:09

0.4%

Zone 2

108 - 125

60% - 70%

00:00:22

1.0%

Zone 3

126 - 143

70% - 80%

00:03:30

9.4%

Zone 4

144 - 161

80% - 90%

00:21:16

56.9%

Zone 5

> 162

90% - 100%

00:11:51

31.7%

Log ind

Tommy& jag

Summary

Heart rate zones - Default