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2

onsdag 30 juni 2021

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Added by lassewidda, 261 weeks ago

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Summary
 
TimeTid00:47:51
DistanceLængde9.61 km
GaugeHastighed12.05 km/h
GaugeTid pr. km.04:59 min/km
IntensityIntensitetNormal
KcalKalorier797 kcal
ScoreScore4414
Vind 2/5. 0-0. Anmälde mig till viktorialoppet den 15/7 på midsommar. Har knappt rört mig på 2-3v så det blir tufft. Intervaller på Tångvalla



30/6

1000m

3:53 75s

3:51 70s

3:55 70s

3:57 75s

4:00 80s

4:07 död
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