Squats med gummiband

Added by SkogsCicci, 262 weeks ago

Summary

	Tid	00:06:17
	Total Weight	0.0 kg
	Puls	snitt 95 max 149
	Intensitet	Normal
	Kalorier	23 kcal
	Score	245

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

53%	Average 95		Max 149	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:59

38.8%

Zone 1

90 - 107

50% - 60%

00:04:25

57.5%

Zone 2

108 - 125

60% - 70%

00:00:07

1.5%

Zone 3

126 - 143

70% - 80%

00:00:06

1.3%

Zone 4

144 - 161

80% - 90%

00:00:04

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Squats med gummiband

Summary

Heart rate zones - Default