Cykling

Added by mosjonist, 260 weeks ago

Summary

	Tid	01:41:48
	Længde	47.94 km
	Hastighed	28.26 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 133 max 164
	Temperature	20 °C
	Intensitet	Normal
	Kalorier	959 kcal
	Score	6858

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:50

0.6%

Zone 1

88 - 104

50% - 60%

00:37:55

27.9%

Zone 2

105 - 121

60% - 70%

00:15:20

11.3%

Zone 3

122 - 139

70% - 80%

00:47:17

34.8%

Zone 4

140 - 157

80% - 90%

00:30:07

22.2%

Zone 5

> 158

90% - 100%

00:04:18

3.2%

Log ind

Cykling

Summary

Heart rate zones - Default