Cykling

Added by mosjonist, 260 weeks ago

Summary

	Tid	02:00:33
	Længde	55.81 km
	Hastighed	27.78 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 128 max 166
	Temperature	13.6 °C
	Intensitet	Normal
	Kalorier	1021 kcal
	Score	8132

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 128		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:08

1.6%

Zone 1

88 - 104

50% - 60%

00:14:29

11.2%

Zone 2

105 - 121

60% - 70%

00:34:17

26.5%

Zone 3

122 - 139

70% - 80%

00:47:53

37.0%

Zone 4

140 - 157

80% - 90%

00:27:10

21.0%

Zone 5

> 158

90% - 100%

00:03:32

2.7%

Log ind

Cykling

Summary

Heart rate zones - Default