 | Tid | 00:35:19 |
 | Længde | 3.12 km |
 | Hastighed | 5.30 km/h |
 | Tid pr. km. | 11:19 min/km |
 | Puls | snitt 107 max 127 |
 | Cadence | snitt 56 max 66 |
 | Intensitet | Normal |
 | Kalorier | 288 kcal |
 | Score | 1338 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
108 bpm |
56 rpm |
| 2 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
109 bpm |
61 rpm |
| 3 |
00:12:13 |
1.00 km |
4.91 km/h |
12:13 min/km |
105 bpm |
55 rpm |
| 4 |
00:02:03 |
0.12 km |
3.51 km/h |
17:05 min/km |
110 bpm |
35 rpm |
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