Cykling

Added by mosjonist, 259 weeks ago

Summary

	Tid	01:36:10
	Længde	45.37 km
	Hastighed	28.31 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 132 max 161
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	873 kcal
	Score	6495

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 132		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:45

2.8%

Zone 2

105 - 121

60% - 70%

00:18:50

19.5%

Zone 3

122 - 139

70% - 80%

00:46:06

47.6%

Zone 4

140 - 157

80% - 90%

00:26:50

27.7%

Zone 5

> 158

90% - 100%

00:02:18

2.4%

Log ind

Cykling

Summary

Heart rate zones - Default