 | Tid | 00:25:40 |
 | Længde | 3.05 km |
 | Hastighed | 7.13 km/h |
 | Tid pr. km. | 08:25 min/km |
 | Puls | snitt 123 max 158 |
 | Cadence | snitt 68 max 85 |
 | Intensitet | Normal |
 | Kalorier | 272 kcal |
 | Score | 2360 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:02 |
0.64 km |
9.52 km/h |
06:18 min/km |
134 bpm |
82 rpm |
| 2 |
00:02:50 |
0.28 km |
5.93 km/h |
10:07 min/km |
116 bpm |
61 rpm |
| 3 |
00:04:20 |
0.75 km |
10.38 km/h |
05:47 min/km |
143 bpm |
83 rpm |
| 4 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
112 bpm |
59 rpm |
| 5 |
00:03:53 |
0.38 km |
5.87 km/h |
10:13 min/km |
121 bpm |
59 rpm |
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